Valonda Calloway

In the Kitchen with Valonda and Lisa: Berry bars

WRAL noon anchor Valonda Calloway and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. We’ll post each video here, along with links to the recipes. This week in the Got to Be NC kitchen, Lisa and Valonda layer […]

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In the Kitchen with Valonda and Lisa: Berry Cheese Blintz Bake

WRAL noon anchor Valonda Calloway and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. We’ll post each video here, along with links to the recipes. This week’s recipe is a tasty and simple way to make use of […]

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In the Kitchen: Local Dish

In this week’s edition of In the Kitchen, WRAL reporter Valonda Calloway teams up with Spencer Carter, a chef at the Peak City Grill & Bar in downtown Apex, to make Pecan Crusted Ahi Tuna. After graduating from the Art Institute of Charlotte in 2005, Chef Carter came to Apex from a job as executive […]

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In the Kitchen with Valonda and Lisa: Asian beef and noodles

Every week WRAL noon anchor Valonda Calloway and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina.  We’ll post each video here, along with links to the recipes. This month is all about North Carolina beef, and this week […]

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In the Kitchen: Local Dish

In this week’s edition of In the Kitchen, WRAL reporter Valonda Calloway teams up with John Toler, chef and owner of Bloomsbury Bistro. Located in Raleigh at Five Points, Chef Toler’s restaurant frequently uses locally grown N.C. products in its recipes, and here he creates a sweet potato dish that can be a dessert or […]

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In the Kitchen with Valonda and Lisa

Every week WRAL noon anchor Valonda Calloway and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina.  We’ll post each video here, along with links to the recipes. Here’s a great recipe from Valonda and Lisa for French toast, […]

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Kitchen Sink

Lisa Prince, a marketing specialist and one-half of WRAL’s Got to Be Good Cookin’ weekly recipe segment, will join us on the blog each month with bonus recipes, cooking tips and a behind-the-scenes look at marketing N.C. agricultural products…everything and the kitchen sink. It’s all about N.C. eggs on our WRAL weekly cooking show this […]

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In the Kitchen with Valonda & Lisa

Every week WRAL noon anchor Valonda Calloway and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina.  We’ll post each video here, along with links to the recipes. Last week, Valonda and Lisa showed us an easy recipe for […]

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In the Kitchen with Valonda & Lisa

Every week WRAL noon anchor Valonda Calloway and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina.  We’ll post each video here, along with links to the recipes. Nearly 3 billion chicken eggs were harvested by N.C. farmers in […]

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