For the last week of Sweet Potato Month, we are giving you a sweet and easy dessert recipe. So why do we take a month to celebrate sweet potatoes? Not only are they delicious and packed with vitamins and nutrients, but North Carolina ranks no. 1 in the country for sweet potato production and produces […]
sweet potato recipes
Recipe: Sweet Potato Muffins
For National Sweet Potato month, we’re giving you the tastiest sweet potato recipes for any meal! With high school and middle school sports starting back for the season, this recipe will be the perfect breakfast or snack for athletes. Sweet potatoes are a rich source of fiber, iron, calcium and selenium, as well as a […]
Recipe: Sweet Potato & Sausage Hash
Since February is Sweet Potato Month, we are here to bring you the tastiest sweet potato recipes that are easy for anyone to whip up! North Carolina is the number one producer in the country for sweet potatoes, supplying over 55% of the nation’s supply. Wilson, Nash, Johnston, Edgecombe, Duplin, Lenoir and Martin counties are […]
November is N.C. Pecan Month
As families prepare for the holiday season, N.C. pecan farmers are harvesting their crop. The Tar Heel state produces 3 to 5 million pounds of pecans annually, and 2017 is shaping up to be a great year. That’s welcome news for local growers after last year’s crop was devastated when Hurricane Matthew pummeled Southeastern North […]
In the Kitchen with Brian and Lisa: January Recipe Roundup
WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their weekly Got to Be Good Cookin’ segment using local ingredients. This month’s recipes are hearty and delicious soups made with ingredients grown, raised, caught or made in North Carolina. Recipes include Red Eye Sweet Potato Soup, Peanut Butter Cup Chili, Crab […]
In the Kitchen with Brian and Lisa: East Wake Warrior Burgers
WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. This week’s recipe concludes a month of recipes featuring N.C.-grown sweet potatoes. North Carolina farmers harvested 53,000 acres of sweet potatoes in 2013 and leading […]
In the Kitchen with Brian and Lisa: Zesty Sweet Potato and Tomato Soup
WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. This week’s recipe continues a month of recipes featuring N.C.-grown sweet potatoes. Ninety percent of sweet potatoes grown in North Carolina are the Covington variety, […]
In the Kitchen with Brian and Lisa: Sliced Sweet Potato Pie
WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. This week’s recipe continues a month of recipes featuring N.C.-grown sweet potatoes. North Carolina is a leader in sweet potato production, harvesting more than 64,000 […]
In the Kitchen with Brian and Lisa: Sweet Potatoes on the Half Shell
WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. Sweet Potatoes on the Half Shell is not the easiest recipe Brian and Lisa have prepared this month, but the extra work has a tasty […]
In the Kitchen with Brian and Lisa: Sweet Potato Biscuits
WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. If you’re looking for a way to mix up your weekend brunch, try this recipe for Sweet Potato Biscuits. The biscuits are prepared in the […]
In the Kitchen with Brian and Lisa: Sweet Potato Turnovers
WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. North Carolina produces more sweet potatoes than any other state in the nation. It’s no surprise then that there are so many delicious family sweet […]