Recipe: Mimi’s Spinach and Cheese Puffs
Popeye was right, eating your spinach is good for you. The leafy green is low in fat and cholesterol and high in niacin and zinc, as well as protein, fiber,vitamins A, C, E and K, thiamin, vitamin B6, folate,calcium, iron, magnesium, phosphorus, potassium, copper, and manganese. A half a cup of raw spinach counts as one of your servings of vegetables for the day. Spinach … Read more