10 Dietitian tips for a happier and healthier you in 2023

If you are setting health and fitness goals for the new year, remember that fresh North Carolina fruits, vegetables and proteins can be part of helping you achieve those goals. Consider adding “Shop Local” to your list of resolutions to source farm-fresh foods. Dietitian Ashley Sponsky with Fueled and Fit LLC offers the following tips … Read more

Division of NCDA&CS working to expand food assistance program for seniors

A program that helps low-income seniors get nutritious food has been expanding in North Carolina, thanks to the work of the NCDA&CS Food Distribution Division and its partner agencies. The Commodity Supplemental Food Program (CSFP) is now available to seniors (aged 60 and over) in 72 of North Carolina’s counties. It’s a USDA program created … Read more

Food Distribution Division meets challenge of getting more food to more people

To say the NCDA&CS Food Distribution Division has had two monumental years may seem like a bit of exaggeration. The numbers make it clear though. Division director Gary Gay says the division has nearly doubled the amount of food its moved through its warehouses in the past two years. Some of the increase obviously came … Read more

Recipe: Sweet Potato and Black Bean Frittata

Sweet potatoes are not just for casseroles and pies around Thanksgiving and Christmas. Our state vegetable is perfect for any season and is available year-round. Check out the recipe below for a quick and easy way to spice up dinner with sweet potatoes as the star ingredient. North Carolina ranks first in the production of sweet … Read more

NCDA&CS serving the needs of today’s littlest consumers, too

High fives for the N.C. Farm to School Program, which helps put healthy, locally grown produce into school cafeterias across the state. Interactive mascots help engage students during special events and programs.

This month, we’ve been highlighting some of the consumer services offered by the department as we mark the 20th anniversary of the addition of “& Consumer Services” to the department’s name. Agriculture Commissioner Steve Troxler likes to tell people that the work of the department touches the lives of every resident of this state every … Read more

Recipe: Walking Meal

Spring is here and schedules are getting busy. This means eating healthy and well-balanced meals often take a back seat to what’s easy and quick.  Good nutrition is all about food choices that promote health and prevent disease. In celebration of National Nutrition Month, we’ve found a recipe that is quick, healthy, filling and combines … Read more