Recipe: A mighty microgreen appetizer

Nutrient-dense and flavorful microgreens are sprouting up at grocery stores, farmers markets and CSA boxes on a more frequent basis.  These tiny vegetables are seedlings that are harvested when the first true leaves appear.  Microgreens are considered a superfood – often packing more vitamins than some full-grown plants. Microgreens are not the same as sprouts. … Read more

Urban and small farms are a big part of the fabric of North Carolina’s agriculture industry

Tenita Solantol, owner and operator of Green Panda Farms, delivers microgreens to the Bulldega Urban Market in Durham.

To celebrate N.C. A&T State University Small Farms Week, March 19-25, we are highlighting urban farmer Tenita Solanto from Raleigh. Staff from the NCDA&CS Small Farm Program works with small, urban and limited-resource farmers like Solanto, helping them access resources and programs that may be beneficial to their operations. Small Farms Week celebrates the economic … Read more