In the Kitchen with Lisa and Brian: Ham and Cheese Rollups

WRAL reporter Brian Shrader and our own Lisa Prince feature seasonal recipes in their Got to Be Good Cookin’ segment using ingredients grown and available right here in North Carolina. This recipe for ham and cheese rollups completes Lisa and Brian’s month-long tribute to sandwiches. Rollups are a simple dish children can help prepare. You can even try […]

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In the Market: Winter snacks for kids

With our In the Market feature, we’ll visit the State Farmers Market with nutrition marketing specialist Freda Butner to learn about nutrition facts, recipe tips and ways to maximize your local-foods shopping experiences across the state. In this segment, Freda offers a fun way to prepare nutritious snacks for children. Below, Freda uses winter vegetables, but the […]

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