Recipe: Swiss Chard Pickles

by | Mar 23, 2020

There’s a bit of a buzz about Swiss chard right now. Maybe it’s a small buzz, but just go with it. A couple of mentions and re-shares on social media are enough to proclaim Swiss chard is the new “it” produce in North Carolina.

Last Tuesday, NCDA&CS posted some information about Swiss chard on Facebook, Twitter and Instagram. N.C. Farm Bureau retweeted and mentioned all the bright leafy greens were perfect for St. Patrick’s Day. By coincidence, a Raleigh City Council member also recently posted about Swiss chard on Instagram. Nicole Stewart said the Swiss chard around the Raleigh Government Complex “has been lighting up my weekday walks for months now and it always makes me smile. An edible (one of my favorite greens) hidden in our urban core.”

One follower of the NCDA&CS Instagram account (@GotToBeNC) mentioned Swiss chard was one of the few produce items on the shelves at the time she visited a grocery store last week. That’s too bad because Swiss chard definitely isn’t something to overlook. Since it can grow in cooler temperatures, there’s also a good chance the Swiss chard in the grocery store was grown in North America this time of year, if not right here in North Carolina. As always, the closer the produce is grown to you, the fresher and more flavorful it should be because it traveled less distance from farm to store/market shelf.

If the Swiss chard buzz is enough to get you interested in growing some, Leeann Crump with the Richmond County Cooperative Extension office posted some information about varieties. Swiss chard can be used to beautify landscaping, as Stewart pointed out in her Instagram post, but of course it’s also “a star in the kitchen,” according to Crump.

“Stems are often removed for cooking, but I enjoy using them wherever I need a celery-like crunch, cut up in soups and salads,” Crump wrote. “Colors fade from cooking. The flavor is mild and spinach-like, without the bitterness associated with some other leafy greens such as kale and arugula, even when it’s hot outside. It can be substituted for spinach in many recipes.”

Of course you can always use Swiss chard as a salad green too. One unexpected use may be in canning – specifically in pickled Swiss chard. Canning may seem like a better idea than ever right now while many people are working from home and also looking to eat more meals at home. Anyone who canned fruits and vegetables last summer and fall is probably a lot less worried about temporary shortages at the grocery store right now. (Not to mention that they can enjoy those flavors throughout the winter.)

Canning may also be a great way to spend some time while so many people are spending more hours at home. You probably won’t find any shortage of canning supplies or Swiss chard at stores or markets either. Here’s a recipe:

Swiss Chard Pickles [makes about 4 half-pints]

4 cups Swiss chard stalks,
cut in 1-inch pieces
1 tablespoon mixed pickling spices,
tied in cheesecloth
2 cups coarsely chopped yellow onions3 tablespoons cornstarch
2 cups sugar2 teaspoons dry mustard
1 tablespoon salt1 tablespoon ground turmeric
1 teaspoon pepper1/3 cup cold water
3 cups cider vinegar
A scanned image of the Swiss Chard Pickles recipe as it appears in *The Grassroots Cookbook.*
  1. Place the chard, onions, sugar, salt, pepper, vinegar and spice bag in a large heavy enamel or stainless-steel kettle. Cover and boil 10 to 15 minutes or until chard is crisp-tender. Remove spice bag and discard.
  2. Meanwhile, blend cornstarch, mustard and turmeric, then mix with the cold water to make a smooth paste.
  3. Blend a little of the hot kettle mixture into cornstarch paste, stir back into kettle and cook, stirring, for five minutes or until thickened and clear.
  4. Using a wide-mouthed canning funnel to facilitate jar filling, ladle boiling hot pickles into half-pint jars, filling to within 1/8-inch of the tops. Run a thin-bladed knife around inside edges of jars to release air bubbles. Wipe jar rims with a damp cloth and seal jars.
  5. Process jars for 10 minutes in a boiling water bath (212°). Lift jars from water bath, complete seals if necessary and cool to room temperature. Check seals, label jars and store on a dark, cool, dry shelf. Recommended: Allow the pickles to mellow and season about 4 to 6 weeks before serving.

Recipe from: The Grass Roots Cookbook (retrieved from The North Carolina Miscellany blog of The North Carolina Collection at Wilson Library, UNC-Chapel Hill)